Beccy Swaine is a British Wheel of Yoga teacher based in Somerset, teaching Hatha Yoga classes suitable for all and specialist yoga tuition for pregnant women.
Hatha Yoga – classes include general limbering, stretching and strengthening, yoga posture work (asana), breathing exercises (pranayama) and deep relaxation. Yoga is not only a physical practice, it is a holistic discipline that can also benefit mental and spiritual health. This approach will be reflected in classes to encourage an all-round sense of well being. You are encouraged to work at your own level within a mixed ability class. You are welcome to come and try a free class to see if it is right for you.